See Our San Diego Orthodontist's guide to Braces Care During the Summertime

As the temperature rises and summer vacation beckons, it's a time of freedom, relaxation, and plenty of outdoor fun. But for those with braces, it's also a crucial period to double down on oral care. As your San Diego orthodontist, we can't stress enough the importance of maintaining good habits to ensure a smooth journey towards a beautiful smile. Here's why summer vacation shouldn't be a break from braces care.

 

Neglect can be Dangerous!

The change in routine during summer can lead to negligence in oral hygiene. With school out and schedules relaxed, it's easy for brushing and flossing to take a backseat. However, this negligence can be detrimental to braces wearers, as plaque buildup around brackets and wires can lead to decay and discoloration. It's essential to brush after every meal and floss at least once a day, even when lounging by the pool or camping under the stars.

 

Don't Let Your Sweet Tooth Win

Summer activities often involve indulging in sticky, sugary treats and icy beverages. While these may be tempting, they can wreak havoc on braces. Chewy candies, popcorn, and ice cubes can damage wires and brackets, leading to discomfort and prolonging treatment time. Opt for braces-friendly snacks like fruits, cheese, and yogurt instead, and save the treats for special occasions.

 

Protect Your Smile and Braces When Active

Summer is synonymous with outdoor sports and recreational activities. While staying active is fantastic for overall health, it's crucial to protect braces during physical activities. Wearing a mouthguard while playing contact sports or engaging in activities like biking and skateboarding can prevent injuries and emergencies, ensuring uninterrupted progress in orthodontic treatment.

 

Lastly, regular check-ups with Dr. Lee, our San Diego orthodontist, are indispensable, even during vacation. Summer is an excellent time for adjustments and assessments, as it offers flexibility in scheduling appointments without disrupting school or work routines.

 

While summer vacation is a time to unwind and have fun, it's essential to prioritize braces care to avoid setbacks in treatment progress. By maintaining good oral hygiene, making smart food choices, protecting braces during physical activities, and keeping up with orthodontic appointments, you'll be well on your way to a radiant smile that lasts a lifetime.

 

Call Torrey Hills Orthodontics at one of our two convenient locations to schedule your routine visit with our San Diego orthodontist or to start your new smile journey with a consultation today!